Services

Individual Meeting

One on One Meetings

Athletes are an underserved population when it comes to accessing mental health services. Expectations and assumptions about athletes not having mental health issues has allowed us to overlook the struggles they manage. MindfulAthletics offers individual meetings to athletes for further exploration and support when needed. Please contact us for more information.

IMG_6902

Team Workshops

MindfulAthletics offers a selection of off-ice program. Two performance facilitators will lead 75-minute psycho-educational discussion workshops with athletes. Workshops focus on mental health and sport/life balance. For a list of workshop topics please contact us.

IMG_6911

Parent Workshops

MindfulAthletics offers parent workshops. Two performance facilitators will lead three 75-minute psycho-educational and discussion workshops with parents. Workshops focus on mental health of athletes and how to best support. For a list of workshop topics please contact us.